So you are about ready to tackle some major aging issues with
your parent(s) and you just don’t know how to begin. Here are
some CONVERSATION STARTERS. Not all of the suggestions may work
or be appropriate for the situation. Try a few!
PLAN AHEAD Prepare your parents ahead of time so they can
give you their full attention. Not while your mother is preparing
dinner or your father is watching Wheel of Fortune. “I’d like
a chance to talk to you about _____, when would be a good
time?
ASK ADVICE Seeking your parents’ counsel can be a great
way to open dialogue. “I am trying to plan my own retirement,
how did you both begin the process? or, “I saw this article
on Advance Directives, do you have one?
HAVE A GOAL Decide in advance what you want to leave the
conversation with. It can be a simple as agreeing to talk
again or as advanced as laying out a plan for seeking alternative
living arrangements with them
EASE INTO THE CONVERSATION First, remember the common deficits
many older adults have: Decreased hearing, sight, and loss
of sustained concentration power. If you present a relaxed
approach and present only one idea at a time the conversation
will have a clear focus.
LISTEN CAREFULLY If your parents believe you are REALLY
listening to them, they may give you some important information
you would never have known and be ready to compromise on some
emotional conversations that may lie ahead for all of you.
P.S. Often parents don’t feel they are asked enough for their
opinions and may reflect, “ You mean you want to know what
I want?”
USE I STATEMENTS This one is well known to many people but
worth repeating. I statements are not judgemental while you
statements often are. This is similar to the “should” statements.
As an example if it concerns driving, stating, “I am concerned
about night driving and I would be happy to take you to the
Sunday night circle suppers” is more effective than, “You
shouldn’t be driving at night.”
DON”T INTERRUPT It may be difficult based on dynamics of
the past but curb your need to argue, make judgements or offer
immediate solutions. The backbone here is respect for the
decisions they make for themselves. Your role is to guide
your parents through the plan realistically, asking them to
consider alternatives if the plan doesn’t work out.
OFFER LIMITED ASSISTANCE As above, yes you can offer your
opinions but don’t give advice. Acknowledge their competence
and offer to get information based on your common ground around
the issue
SEPARATE YOUR ISSUES FROM YOUR PARENTS’ Its the old “whose
problem is it- yours or theirs? If you no longer feel safe
in their neighborhood say so but don’t shift the concern to
them unless it is really an issue of protection.
STEP BACK IF THERE’S A FIGHT Take that deep breath, stand
up, get some water and realize as you step back that you don’t
have to respond immediately to every objection. And don’t
view it as an attack. Nod your head and continue listening,
reflecting, “Where do you think we should go from here?”
ALLOW TIME After stepping back give time for more reflection
and to adjust to the content of your conversation. Issues
are rarely settled in one meeting. (Is there any company that
has only one staff meeting?)
RECOGNIZE LIMITATIONS Sometimes parents may just refuse
to answer. Don’t take this as closed topic forever. Try again,
and again, perhaps at a different time and place.
FIND OTHER HELP And of course the punch line is------Hire
a Professional Geriatric Care Manager as the mediator, resource
bank, and planner. But, you can also go to other family members
who may have more influence or fewer emotional issues than
you have with your parents.